Welcome to CrossFit TreeTown!

In this episode of Ticker Talk Kate and Max discuss some of the trends we are noticing through the PNOE test. We noticed what gatorade does to your test, what slowing down can do for your MAF, how diet has a major effect on your fat utilization, and we also do a bit of Fat math as a prelude to our next Ticker Talk….

CrossFit TreeTown | Fitness. Health. Happiness

cftt @ crossfittreetown.com
Tel: 734.221.0263

815 Wildt St.
Ann Arbor, MI 48103

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