Welcome to CrossFit TreeTown!

On this episode of Ticker Talk Kate and Max discuss and review the last checkin Max does with the PNOE Metabolic analyzer. He discusses his reindroduction of some carbohydrates into his diet. We discuss MAP Training, and can you just slap a heart rate monitor on to train your MAF regardless of the programming.

CrossFit TreeTown | Fitness. Health. Happiness

CONTACT INFO:
cftt @ crossfittreetown.com
Tel: 734.221.0263

LOCATION INFO:
815 Wildt St.
Ann Arbor, MI 48103

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